USA – Champions Christian Academy – USA001

Champions Christian Academy is a K3 to 12th grade Christ-centered academy located in Atlanta, Texas. We seek acceptance from students of any religious or cultural background. We are an outreach ministry of the non-profit Christ Centered Homes, Inc. in Atlanta, Texas. We are seeking $2,000 in funding to add resistance bands to our exercise room for our athletics program.  Instead of using weights, we want to use the safe resistance bands.  This type of exercise is safe and avoids injuries by mis-handling weights and bars. Please consider giving any amount.

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Specs

SKU: USA001 Categories: , , , ,

Description

Variable resistance training (VRT), or dynamic variable resistance exercise, is a type of strength training that applies a dynamic degree of force to the target muscle(s). Variable resistance mimics the natural curve of the body’s strength capability as it passes through a range of motion. Variable resistance training compels muscles to work harder when they are strongest, to meet the demands of the exercise.

Dumbbells and barbells provide static resistance, while weightlifting chains, resistance bands, and sometimes cable machines deliver variable resistance. Variable resistance performs best when the force is created by heavy resistance bands.

For more information please contact our athletic director Chris Woods at: [email protected]

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